Kori Lee 12/14/23 Kori Lee 12/14/23

The Merriest Way to Strengthen Your Love: How to Make Dating a Priority During the Holidays

The holiday season is a magical time when joy, love, and sparkle fill the air. However, amid all the festive chaos and obligations, it's easy for couples to lose sight of what truly matters – their relationship. As the celebrations take center stage, don't let your connection fade into the background.

Kori Lee 10/23/23 Kori Lee 10/23/23

7 Ways to Support Each Other's Journey During Pregnancy

Pregnancy is a beautiful and transformative experience that brings joy and anticipation to couples. However, it can also bring about changes in a woman's body that may challenge her self-esteem and body image. In this blog, we will explore practical ways for couples to be body affirming during pregnancy, fostering a positive and supportive environment for both partners. Let's dive in!

Kori Lee 10/11/23 Kori Lee 10/11/23

The Therapeutic Power of Journaling Between Therapy Sessions

This journal is packed with ways to make the most out of your therapy sessions! This journal was created by a therapist based on proven techniques and evidence of what clients need in between their sessions. Use this Therapy Journal to track your thoughts and goals for your therapy sessions. This therapy journal was created for clients who want a simple way to get the most out of their moments while in their sessions. This journal includes session prompts, self care trackers, coloring pages for relaxation, emotional processing and MORE!

Kori Lee 10/11/23 Kori Lee 10/11/23

Understanding and Processing Emotions:

Emotions are an integral part of the human experience. They influence our thoughts, behaviors, and interactions with the world around us. However, for many people, understanding and processing their emotions can be a challenging and sometimes overwhelming task. In this blog, we will explore the importance of processing emotions and provide practical strategies to help you better understand and manage your feelings.

Kori Lee 8/24/23 Kori Lee 8/24/23

Deepening Connections: The Art of Couples Journaling

This couples journal was created by a couples therapist to strengthen your relationship and enhance intimacy. Great for couples in any stage of dating! Great weekly activity for couples to stay connected.

Kori Lee 1/11/23 Kori Lee 1/11/23

10 Tips to Help You Get the Most Out of Sessions

Showing up to therapy is just the first step. Here is some advice on how to tap into life-changing results. You took a brave leap when you decided to pursue therapy to better yourself. As proud as you deserve to be for nurturing your mental health, there’s more work to do to make sure your therapy journey is as healing as possible. Don’t just show up, pay your fee, and hope for the best. You deserve to put the work in to achieve mental ease and wellness. You can follow these steps to get the most out of psychotherapy and help your therapist help you.

Kori Lee 1/7/23 Kori Lee 1/7/23

23 Intentional Journal Prompts FOR 2023

I designed this set of New Year's journal prompts to help you: 1. reflect, 2. goal set, 3. get clarity, 4. set intentions and 5. manifest the year you’re hoping for. The order of the prompts has a natural flow, each prompt building off of the previous one. It's high-impact, efficient and deep. When it comes to journaling prompts, there's no better way to be.

Kori Lee 11/10/22 Kori Lee 11/10/22

5 Ways To Manage Family Drama and The Holidays

The holidays are often portrayed as a time of happiness surrounded by family and friends, but for some it can be a more difficult time. Especially in times of pandemic, when social distancing may cause physical separation, communication can become more strained causing feelings of isolation, loneliness and guilt. Within the household, interactions with family members may become more stressful as we navigate this holiday season.

Kori Lee 9/25/22 Kori Lee 9/25/22

Oh Baby! We are struggling now that the baby is born!

Changes are challenging but they do not have to become a deal breaker. My advice is to get ready before the baby arrives!

Couples who learn about the process of becoming parents are more effective as parents. Also, research demonstrates a lower rate of postpartum depression, better marital satisfaction, and better mental development for the baby.

As John Gottman says: “A good marital relationship is the best gift you can give to your child.”

Harry Cline 7/24/22 Harry Cline 7/24/22

4 Tips: To Help You Look & Feel Your Best

Tips for Looking and Feeling Your Best

In our fast-paced culture, it’s easy to lose yourself in the stress of daily life.Unfortunately, when that happens, self-care suffers, leaving many people feeling less than Here are a few ways that you can get the most out of each day.

Kori Lee 7/18/22 Kori Lee 7/18/22

A HappiLEE Ever After That Lasts- Premarital Therapy

There are a lot of misconceptions about couples counseling in general, but particularly pre-marital counseling.

Is it just for religious couples? (Short answer: Nope!) What does a typical session look like? (Long answer: See below!) And what benefits will you and your future spouse get out of going, anyway?

Here's everything you can expect from pre-marital counseling – as told by a therapist!

Kori Lee 2/28/22 Kori Lee 2/28/22

Easy Tips To Have Happy Relationships

Have you ever dreamed of having magic to make your love last longer? If there is magic, love will be all around, no more sorrow. Or maybe it’s just that some people learn secrets of success from their grandparents or other relatives or friends. And since the latter is probably more accurate, here are some tried and true tips from people who have enjoyed long, happy relationships.

Kori Lee 2/13/22 Kori Lee 2/13/22

Your Internal G.P.S. (Intuition)

Intuition exists in all of us, whether we acknowledge it or not. The more we can learn about it, the more we can use it to shape our lives for the better. Therapy can help you sharpen your intuition.